Weigh In record (no journal entry) for 29 October 2019
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55.7 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1072 kcal
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Fat: 23.78g | Prot: 88.72g | Carbs: 129.87g.
Breakfast: Jambu Air, Pepaya, 1 eat. Lunch: Jambu Air. Dinner: Diabetasol Sweetener, Bolu agar2, Jambu Air, Ikan Patin, Ikan Patin. more...
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Losing 5.6 kg a Week
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Lea_khafidhoh's Weight History
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