Weigh In record (no journal entry) for 29 October 2019
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45.5 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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487 kcal
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Fat: 13.59g | Prot: 19.67g | Carbs: 74.65g.
Breakfast: Пятерочка Банан, ВкусВилл Сыр Сулугуни, Хлебзавод 28 Хлеб Рижский. Lunch: Яблоки, Перекресток Манты с Говядиной на Пару, Вареное Яйцо. more...
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Losing 7 kg a Week
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Lambrusca's Weight History
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