Daia.roldao's Journal, 28 Oct 19

Weigh In record (no journal entry) for 28 October 2019

74.2 kg Lost so far: 5.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:

339 kcal

Fat: 17.11g | Prot: 16.93g | Carbs: 28.06g. Breakfast: Pizza com Carne. Snacks/Other: Ovo. more...

2015 kcal

Exercise: Resting - 15 hours and 28 minutes, Hiking - 32 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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Daia.roldao's Weight History