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😭😭 terharuu , makin smangattttttt 💪
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80.6 kg
Lost so far: 14 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1555 kcal
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Fat: 66.13g | Prot: 111.28g | Carbs: 80.55g.
Breakfast: Kecambah, Susu Kedelai, Tahu Kukus. Lunch: Susu Kedelai, Kacang Tanah, Tahu Kukus. Dinner: Pizza Hut Salad Bar, Putih Telur, Telur Rebus. Snacks/Other: Ceker. more...
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Losing 4.9 kg a Week
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wening sasanti's Weight History
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