Weigh In record (no journal entry) for 14 October 2019
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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900 kcal
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Fat: 29.20g | Prot: 29.00g | Carbs: 130.80g.
Breakfast: Muller Riso Wanilia. Dinner: McDonald's Snack Wrap. Snacks/Other: Lidl Bułka Pszenna. more...
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Losing 1.4 kg a Week
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pauliskaj's Weight History
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