Weigh In record (no journal entry) for 28 October 2019
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66 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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315 kcal
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Fat: 22.25g | Prot: 4.37g | Carbs: 29.44g.
Lunch: Elma, Ceviz, Fındık, Şekersiz Türk Kahvesi, Badem. Dinner: Pırasa Yemeği. more...
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Losing 10.5 kg a Week
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berrintuygun's Weight History
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