Weigh In record (no journal entry) for 28 October 2019
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1020 kcal
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Fat: 40.20g | Prot: 44.23g | Carbs: 125.78g.
Breakfast: Petai, Telur Dadar atau Telur Orak-Arik , Apel, Quaker Instant Oatmeal. Dinner: Kubis Cina (Bok-Choy, Pak-Choi), Tomat Merah, Nasi Uduk, Nasi Putih, Tempe, Tahu Goreng, Telur Rebus, Rambutan, Brownies, Risoles. more...
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Gaining 1.2 kg a Week
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finaasrina's Weight History
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