Weigh In record (no journal entry) for 28 October 2019
|
68.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
644 kcal
|
Fat: 33.14g | Prot: 31.97g | Carbs: 57.04g.
Breakfast: Caju, Lugen Semente de Chia, Banana Prata. Lunch: Azeite de Oliva Extra-Virgem, Tilápia (Peixe) (Cozido,em Calor Seco), Subway Alface, Subway Tomate, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Abacaxi, Uvas. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Vieira Lanna's Weight History
|