Weigh In record (no journal entry) for 13 March 2018
|
95 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 95.72g | Prot: 100.05g | Carbs: 13.09g.
Breakfast: Café. Lunch: Café, Zero-Cal Adoçante, Acqua Panna Água Mineral sem Gás, Ovo Frito, President Queijo Mussarela, Alcatra. Dinner: Lipton Ice Tea Limão Zero, President Queijo Mussarela, Seara Presunto Cozido, Ovo Mexido, Perdigão Bacon Fatiado. Snacks/Other: Santa Helena Amendoim Torrado e Salgado sem Pele, Da Colônia Amendoim Torrado sem Pele, Zero-Cal Adoçante, Café. more...
|
|
3032 kcal
|
Exercise:
Football (soccer) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelopiresdacunha's Weight History
|