Weigh In record (no journal entry) for 13 March 2018
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95 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 95.72g | Prot: 100.05g | Carbs: 13.09g.
Breakfast: Café. Lunch: Café, Zero-Cal Adoçante, Acqua Panna Água Mineral sem Gás, Ovo Frito, President Queijo Mussarela, Alcatra. Dinner: Lipton Ice Tea Limão Zero, President Queijo Mussarela, Seara Presunto Cozido, Ovo Mexido, Perdigão Bacon Fatiado. Snacks/Other: Santa Helena Amendoim Torrado e Salgado sem Pele, Da Colônia Amendoim Torrado sem Pele, Zero-Cal Adoçante, Café. more...
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3032 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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marcelopiresdacunha's Weight History
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