Weigh In record (no journal entry) for 28 October 2019
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90.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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85 kcal
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Fat: 0.29g | Prot: 2.86g | Carbs: 20.80g.
Breakfast: Suco de Couve. more...
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Gaining 0.5 kg a Week
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paulabarbosa2001's Weight History
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