Weigh In record (no journal entry) for 28 October 2019
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1325 kcal
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Fat: 42.66g | Prot: 61.84g | Carbs: 169.25g.
Breakfast: Scone, Kaffee mit Milch. Lunch: Layenberger Fit + Feelgood Slim Schoko-Nuss, Milbona Griechischer Joghurt 2%, Gut & Günstig Eis Kaffee . Dinner: Nachos mit Käse, Baguette, Aldi Brezel. more...
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Losing 1.4 kg a Week
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angelinabaake6's Weight History
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