Weigh In record (no journal entry) for 13 February 2013
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124.3 kg
Lost so far: 18.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2013:
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1248 kcal
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Fat: 23.87g | Prot: 41.33g | Carbs: 230.77g.
Breakfast: Bananas, Bran Flakes Cereal, No Calorie Sweetener, Pure Almond Milk - Original. Lunch: Rice Cakes - Caramel Corn, Black Bean Soup, Oranges, Snack Cracker. Dinner: Veggie Grillers Prime, Cinnamon Applesauce. more...
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Losing 3.2 kg a Week
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Bigmikie's Weight History
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