Weigh In record (no journal entry) for 28 October 2019
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65.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1223 kcal
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Fat: 68.25g | Prot: 103.35g | Carbs: 42.51g.
Breakfast: Chocomoment 85% Zwarte Chocolade, Smaakt Sojavlokken, Eat Natural Super Granola, Arcadios Yoghurt. Lunch: Regalo Vinaigrette Mosterd, Aldi Spekreepjes Gerookt, Parmezaanse Kaas (Geraspt), Ijsbergsla, Komkommer (Geschild), Tomaten, Gegrilde Kip (zonder Vel), Rucola Sla, Bistro'vite Verse Tomatensoep. Dinner: Babi Pangang, Tongfilet, Kipfilet (Gekookt, Gebakken), Oestersaus. Snacks/Other: Carrefour Wulken. more...
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Gaining 0.7 kg a Week
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helenaatje's Weight History
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