Weigh In record (no journal entry) for 28 October 2019
|
83 kg
Lost so far: 11 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
276 kcal
|
Fat: 6.22g | Prot: 8.87g | Carbs: 43.14g.
Breakfast: Русский Сахар Сахар Прессованный, Тёма Молоко 3,2%, Лента Овсяные Хлопья. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asovasells's Weight History
|