Weigh In record (no journal entry) for 28 October 2019
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47 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1451 kcal
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Fat: 41.97g | Prot: 58.25g | Carbs: 186.53g.
Breakfast: Tipiak Céréales Méditerranéennes, Pâturages Fromage Blanc 8%, Danone Yaourt Nature. Lunch: Auchan Chocolat Liégeois, Leader Price Mes Legumes Vapeur Selection Maraichere, Findus Pommes Rissolées, Notre Jardin Fonds d'artichauts, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Sojasun Yaourt Nature, Pommes (sans Peau), Carrefour Pommes Rissolées , Knorr Soupe Passée aux 9 Légumes, d'Aucy Fonds d'artichauts, Géant Vert Fonds d'artichauts, Notre Jardin Fonds d'artichauts, Kronenbourg Bière. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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