Weigh In record (no journal entry) for 28 October 2019
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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741 kcal
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Fat: 24.90g | Prot: 30.58g | Carbs: 108.96g.
Breakfast: Сыр Российский, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Красные Помидоры, Гречка Вареная. Lunch: Красные Помидоры, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Гречка Вареная. Dinner: Овсяное Печенье, Кефир 2,5%. more...
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1814 kcal
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Exercise:
Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Lunar Nastya's Weight History
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