Weigh In record (no journal entry) for 28 October 2019
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108.6 kg
Lost so far: 6.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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233 kcal
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Fat: 4.30g | Prot: 13.00g | Carbs: 34.00g.
Breakfast: Brinta Brinta met Halfvolle Melk (35g). more...
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Losing 1.0 kg a Week
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SuperSteef's Weight History
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