Weigh In record (no journal entry) for 28 October 2019
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61 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1514 kcal
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Fat: 44.87g | Prot: 79.01g | Carbs: 201.45g.
Breakfast: Café (en Poudre Instantané), Envia Fromage Blanc 3,1%, Primevère Tartine Er Cuisson Bio Doux, Pain Blanc. Lunch: Biscotte, Clémentines, Petits Pois (Surgelés), Carrefour Haricots Verts Très Fins, Auchan Brocolis en Fleurettes, Uncle Ben's Riz Basmati , Atlantic Dos de Cabillaud . Dinner: Mannapain Pain Sandwich Complet, Ermitage Munster , Auchan Rôti de Dinde, Lidl Brocolis en Fleurettes, Chou-Fleur (Congelé), Carottes (Congelées), Uncle Ben's Riz Basmati , Puget Huile d'olive Vierge Extra Bio, Tomate Cœur de Bœuf. Snacks/Other: Lindt Lindor Noir, Banane, Haribo Rotella, Carrefour Biscuits Tablette Chocolat Noir, Café (en Poudre Instantané). more...
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steady weight
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DoudouceDK's Weight History
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