Weigh In record (no journal entry) for 28 October 2019
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51 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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437 kcal
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Fat: 17.19g | Prot: 32.04g | Carbs: 31.90g.
Breakfast: Valio Сыр Российский 50%, SPAR Молоко 2,5%, Простоквашино Молоко Отборное 3,5%, SPAR Творог Рассыпчатый 1,8%, Bionova Гранола Ягодная. more...
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Gaining 0.8 kg a Week
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Natali_Nebo's Weight History
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