doing well! :)
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85.2 kg
Lost so far: 37.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 27.38g | Prot: 56.18g | Carbs: 49.75g.
Breakfast: Soft Boiled Egg, Strawberries. Lunch: steelhead trout, Blueberries. Dinner: Broccoli, Mozzarella Chicken Sausage. Snacks/Other: Apples. more...
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3165 kcal
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Exercise:
Housework - 30 minutes, My Fitness Coach - 45 minutes, Standing - 15 minutes, AE Active - 24 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Wii fit Plus - 51 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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Losing 2.2 kg a Week
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nurselnels's Weight History
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