Weigh In record (no journal entry) for 28 October 2019
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71.2 kg
Lost so far: 1.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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947 kcal
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Fat: 43.83g | Prot: 48.78g | Carbs: 89.12g.
Breakfast: Омлет. Lunch: Oreo Печенье, Простоквашино Сметана 10%, Мираторг Пельмени Домашние. Dinner: Vici Крабовые Палочки Охлаждённые, Кофе с Молоком, Хек Отварной, Красные Помидоры (Консервированные). Snacks/Other: Oreo Печенье. more...
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Gaining 0.7 kg a Week
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Aleksandra888888's Weight History
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