Weigh In record (no journal entry) for 28 October 2019
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50.1 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1132 kcal
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Fat: 29.70g | Prot: 39.08g | Carbs: 187.31g.
Breakfast: Мясновъ Хлеб Ржаной, Мёд, Торт Наполеон, Овсяная Каша на Воде. Lunch: Мясновъ Хлеб Деревенский, Рыбный Суп, Помидоры, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Кефир 2,5%, Морковь, Виноград, Красное Яблоко. Snacks/Other: Мёд, Яблоко. more...
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Losing 0.3 kg a Week
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MariaMidori17's Weight History
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