Weigh In record (no journal entry) for 28 October 2019
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105.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1651 kcal
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Fat: 80.99g | Prot: 92.26g | Carbs: 137.25g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Bubur Kacang Hijau. Dinner: Sambal Goreng Kentang, Bimoli Minyak Goreng, Oncom, Ikan Lele, KFC Rice. Snacks/Other: Bakso dengan Saus (Campuran). more...
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niningmurnuasih140's Weight History
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