Weigh In record (no journal entry) for 28 October 2019
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46.6 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1636 kcal
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Fat: 39.91g | Prot: 89.14g | Carbs: 212.41g.
Breakfast: More Nutrition Chunky Flavour, Alnatura Bio Haferflocken Feinblatt, Gut & Günstig Mandeln Natural, Senseo Guten Morgen Kaffee, Real Quality Himbeeren, Ehrmann Frische Quarkcreme Magerstufe, Edeka Heidelbeeren . Lunch: Tukan Tofu Natur , Vapiano Pasta Pomodoro. Dinner: Uncle Ben's Express Mediterran, Tomaten, Braune Champignons (Italienische Crimini), Butternut Kürbis, Baktat Rote Kidney Bohnen, Beste Ernte Prinzessbohnen, Zucchini. Snacks/Other: Katjes Grün-Ohr Hase, DM Sportness Eiweiß 50% Crispy-White-Chocolate, REWE Birne Abate Fetel, Halo Top Peanut Butter Cup, Real Quality Himbeeren, Alpro Sojajoghurt - Natur Ungesüßt , REWE Birne Abate Fetel. more...
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Gaining 9.1 kg a Week
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Theresia.F's Weight History
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