Николай Дв's Journal, 17 Oct 19

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Weigh In record (no journal entry) for 17 October 2019

121 kg Lost so far: 0 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2019:

539 kcal

Fat: 38.51g | Prot: 42.66g | Carbs: 4.72g. Lunch: Индолина Стейк Голени Индейки. Dinner: Говяжий Бульон, Яичница, Яичница. Snacks/Other: Вимм-Билль-Данн (ВБД) Вода Минеральная Ессентуки 17. more...

3964 kcal

Exercise: Hunting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Николай Дв's Weight History

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Николай Дв's Journal, 17 Oct 19

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Николай Дв's Weight History