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Николай Дв
Journal
17 Oct 19
Николай Дв's Journal, 17 Oct 19
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Weigh In record (no journal entry) for 17 October 2019
121 kg
Lost so far:
0 kg
.
Still to go:
41 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2019:
539 kcal
Fat: 38.51g | Prot: 42.66g | Carbs: 4.72g.
Lunch:
Индолина Стейк Голени Индейки.
Dinner:
Говяжий Бульон, Яичница, Яичница.
Snacks/Other:
Вимм-Билль-Данн (ВБД) Вода Минеральная Ессентуки 17.
more...
3964 kcal
Exercise:
Hunting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Николай Дв's Weight History
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