Weigh In record (no journal entry) for 25 August 2010
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75.7 kg
Lost so far: 10.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 128.54g | Prot: 88.59g | Carbs: 206.85g.
Breakfast: 8 Grain Bread, Egg Salad, Espresso Coffee. Dinner: Chocolate Mousse, Calzone with Meat and Cheese. more...
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Gaining 3.2 kg a Week
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