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體脂27.7
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47.2 kg
Lost so far: 2.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1360 kcal
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Fat: 23.00g | Prot: 41.01g | Carbs: 263.44g.
Breakfast: 鮪魚罐頭, 煎雞蛋, 白飯, 炒青菜. Lunch: 炒青菜, 白飯. Dinner: 鮪魚罐頭, 水煮蛋, 白飯. Snacks/Other: 葡萄. more...
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Gaining 0.7 kg a Week
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小玲兒 LING's Weight History
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