Weigh In record (no journal entry) for 27 October 2019
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59.2 kg
Lost so far: 7.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1370 kcal
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Fat: 83.66g | Prot: 19.48g | Carbs: 135.16g.
Lunch: Lay's Batata Frita Clássica. Dinner: Lay's Batata Frita Clássica, Nissin Cup Noodles Galinha Caipira Picante . more...
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Gaining 1.6 kg a Week
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