Weigh In record (no journal entry) for 27 October 2019
|
59.5 kg
Lost so far: 32.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
366 kcal
|
Fat: 16.78g | Prot: 13.06g | Carbs: 38.65g.
Breakfast: Кофе, Надежда Сыр Мягкий Крестьянский, Грецкие Орехи, Каждый День Чернослив Сушеный, Ясно Солнышко Овсяные Хлопья #2. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetik2949's Weight History
|