Weigh In record (no journal entry) for 27 October 2019
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69.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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790 kcal
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Fat: 24.74g | Prot: 39.99g | Carbs: 98.76g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Hacendado Pan Tostado Integral (1), Hacendado Mermelada Albaricoque. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Frito. Dinner: Hacendado Salsa Agridulce, Fideos de Arroz (Cocidos), Arroz Frito Chino. Snacks/Other: Sandwich Vegetal de pollo. more...
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Losing 3.5 kg a Week
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andreeitaa_'s Weight History
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