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Isabelle9597
Journal
26 Oct 19
Isabelle9597's Journal, 26 Oct 19
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Weigh In record (no journal entry) for 26 October 2019
86.2 kg
Lost so far:
2.9 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2019:
1449 kcal
Fat: 86.90g | Prot: 69.01g | Carbs: 88.54g.
Breakfast:
Bauer's Jagdwurst, American Sandwich Vollkorn.
Dinner:
Gut & Günstig Toastkäse, Salami, American Sandwich Vollkorn.
more...
2806 kcal
Exercise:
Cross Training - 28 minutes, Circuit Training - 1 hour, Resting - 14 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Isabelle9597's Weight History
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