Weigh In record (no journal entry) for 27 October 2019
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50.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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648 kcal
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Fat: 35.83g | Prot: 47.07g | Carbs: 32.70g.
Breakfast: Nespresso Ciocattino, Tirolez Creme de Ricota, Mantiqueira Ovo, Verdemar Pão de Queijo. Lunch: Abobrinha Italiana, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 2.1 kg a Week
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Thais Janine's Weight History
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