Weigh In record (no journal entry) for 27 October 2019
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1213 kcal
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Fat: 74.19g | Prot: 75.81g | Carbs: 63.08g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом, Сыр Колбасный. Lunch: Сыр Колбасный. Dinner: Сыр Колбасный. Snacks/Other: Яшкино Хрустящие Вафли Сливочные, Яблоко, Яблоко. more...
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Gaining 0.8 kg a Week
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Плутофка's Weight History
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