Теперь точно постройнею's Journal, 27 Oct 19

Weigh In record (no journal entry) for 27 October 2019
67.5 kg Lost so far: 6.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
1566 kcal Fat: 55.18g | Prot: 46.08g | Carbs: 185.13g.   Breakfast: Кофе, Омлет с Молоком. Lunch: Суп Грибной. Dinner: Шоколадный Торт, Картошка Вареная, Салат Овощной с Маслом, Свинина Запеченая, Санто Стефано Вино. Snacks/Other: Хурма. more...
2021 kcal Exercise: Driving - 1 hour and 21 minutes, Housework - 3 hours, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Теперь точно постройнею's Weight History


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