daniele.elisei's Journal, 27 Oct 19

Weigh In record (no journal entry) for 27 October 2019
81.2 kg Lost so far: 1.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
1812 kcal Fat: 75.04g | Prot: 107.81g | Carbs: 171.85g.   Breakfast: Mulino Bianco Camille. Lunch: Lindt Pistacchio Delight, Gorgonzola, Olio Extra Vergine di Oliva, Zucchero, Petto di Pollo, Carne. Dinner: Panealba Crostini Gusto Mediterraneo, Italiamo Olive Taggiasche Denocciolate, Caco, Coop Scamorza Affumicata, Findus Minestrone. more...
Losing 2.1 kg a Week

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daniele.elisei's Weight History


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