Weigh In record (no journal entry) for 27 October 2019
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1304 kcal
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Fat: 23.09g | Prot: 49.38g | Carbs: 213.35g.
Breakfast: Malo Yaourt à la Vanille Bio, Raisin Noir, Raisin Noir, Carrefour Mélange de Céréales, Danone Yaourt Nature. Lunch: Scone, Panzani Sauce Tomates Cuisinées, Aldi Spaghetti, Kronenbourg Bière. Dinner: Sojasun Yaourt Nature, Pommes (sans Peau), Knorr Soupe Passée aux 9 Légumes. more...
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Gaining 1.4 kg a Week
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gouverne's Weight History
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