Weigh In record (no journal entry) for 27 October 2019
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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532 kcal
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Fat: 17.61g | Prot: 32.23g | Carbs: 62.66g.
Breakfast: Sawi Dimasak, Nasi Putih, Ikan Mujair Goreng. Snacks/Other: Regal Marie Biscuits, Ovomaltine Ovomaltine Crunchy Cream, Pepaya Muda. more...
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Losing 0.1 kg a Week
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diyahambarwati's Weight History
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