Weigh In record (no journal entry) for 27 October 2019
|
66.6 kg
Lost so far: 29.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
1048 kcal
|
Fat: 60.58g | Prot: 39.57g | Carbs: 91.09g.
Breakfast: Авокадо, Омлет с Сыром, Хлеб Черный, Кофе с Молоком, Сыр. Lunch: Жареная Картошка, Сельдь Соленая. Snacks/Other: Рахат Темный Шоколад 65%, Красные Яблоки. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|