Weigh In record (no journal entry) for 27 October 2019
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93 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1854 kcal
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Fat: 79.80g | Prot: 80.74g | Carbs: 176.68g.
Breakfast: Salsa Barbecue, Alitas de Pollo con la Piel, Huevo Cocido, Cambur, Quaker Avena Instantánea. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Papa Cocida, Naturezza Sopa de Carne con Verduras. Dinner: Hallaca. Snacks/Other: Vino Sauvignon Blanc, Nestlé Sahne-Nuss (30g), Hellmann's Ketchup, Lay's Papas Fritas Artesanas, Soprole Yoghurt Batido Frutilla. more...
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Losing 0.4 kg a Week
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Marta Alarcón's Weight History
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