Weigh In record (no journal entry) for 27 October 2019
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55.1 kg
Lost so far: 9.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1667 kcal
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Fat: 54.80g | Prot: 42.71g | Carbs: 256.16g.
Breakfast: Cilok, Makaroni, Bakwan, Perkedel Jagung, Tempe Goreng. Dinner: Telur, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Indofood Biskuit Sun Marie Kecil, Rebo Kuaci Original, Pepaya. more...
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1499 kcal
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Exercise:
Aerobics - 25 minutes, Resting - 17 hours and 42 minutes, Sleeping - 5 hours and 53 minutes. more...
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Gaining 1.1 kg a Week
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MimiGoesTo50kg's Weight History
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