I’m glad you found your WOE😊😊 it looks like you are doing great!
26 Oct 19 by member: jcmama777
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Thank You jcmamma777 it feels good to get some consistent results.
26 Oct 19 by member: bearcat80
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Yes it does 😊 I’m a little stuck right now but it happens. Hopefully not for long though
26 Oct 19 by member: jcmama777
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I know you can achieve your goal!!! Think positive. I never thought I could lose weight....it was slow, but went from 285 down to 222 in one year....all without exercise as I had a bad right hip. It just got replaced so gradually exercising and still sticking to my low carb/keto/low calorie diet. Because I will hopefully be released by my doctor the first of December, I truly hope to lose faster as then I'll be able to exercise!!!!
26 Oct 19 by member: Jopenn
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your journal entry hits home for me...years ago I went from 273 to 205 and I started eating bad foods but didn't seem to gain so I stopped tracking and thought the exact same thing...that my metabolism had returned and maybe that was just what maintenance was like lol...but slowly but surely I gained back all the way to 267. it was so depressing for me to feel as though I was starting back at square one...but I took it one day at a time and before I knew it I have made it further than ever before...but this time with a lot more wisdom! good luck and just take it one day at a time...you did it before...you can do it again! you got this <3
26 Oct 19 by member: Sharons Victory
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Congrats on your new job...and maybe this is an opportunity to insert new habits in your life? Good that you are here on FS. Jopenn, bad hip over here too. Stomping at the bit to exercise and it is frustrating when in pain. Forced sedentary life when you didn't have it before!
26 Oct 19 by member: binkytexas
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26 Oct 19 by member: davidsprincess
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