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nenycita
Journal
26 Oct 19
nenycita's Journal, 26 Oct 19
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Weigh In record (no journal entry) for 26 October 2019
58.7 kg
Lost so far:
5.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2019:
1280 kcal
Fat: 76.82g | Prot: 48.95g | Carbs: 94.95g.
Breakfast:
San Jorge Jamón Praga Ahumado, Soprole Queso Gauda Laminado, Prochef Aceite de Oliva Spray, Huevo.
Lunch:
Jumbo Torta Panqueque Chocolate, Papa John's Pizza Todas las Carnes.
Snacks/Other:
Lider Nueces Mariposas.
more...
1439 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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nenycita's Weight History
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