Weigh In record (no journal entry) for 26 October 2019
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61.7 kg
Lost so far: 8.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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680 kcal
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Fat: 12.38g | Prot: 14.36g | Carbs: 127.23g.
Breakfast: Krüger Milchkaffee, Landliebe Konfitüre Pflaumen, REWE Beste Wahl Urväter Schnitten, Krüger Milchkaffee. Lunch: Beef Barley Soup, REWE Beste Wahl Orange-Cake Minis, Strawberry Smoothie. Snacks/Other: Römerwall Apfel. more...
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Losing 1.4 kg a Week
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Salta712's Weight History
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