Keto Day 12 54.3kg Fat:30.1% Muscle:35.9kg Water:49.8% 尋晚去飲,本來想忍口淨食肉同菜,但最後忍唔住食左大半碗翅仲有炸燕麥海鮮卷,唯有再加油
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54.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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Gaining 4.9 kg a Week
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sharonshekshek's Weight History
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