Weigh In record (no journal entry) for 26 October 2019
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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763 kcal
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Fat: 37.15g | Prot: 34.06g | Carbs: 73.10g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Café. Dinner: Pizza de Carne y Verduras de Masa Delgada. more...
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Losing 0.1 kg a Week
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