Nunikaeni25's Journal, 28 Oct 17

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Weigh In record (no journal entry) for 28 October 2017

65 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2017:

599 kcal

Fat: 27.68g | Prot: 13.20g | Carbs: 77.62g. Breakfast: Air. Lunch: Seblak, Kwetiau. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Chuba Keripik Singkong Rasa Balado, Teh (Buatan). more...

2007 kcal

Exercise: Cardio - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Nunikaeni25's Journal, 28 Oct 17

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