Weigh In record (no journal entry) for 26 October 2019
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82.6 kg
Lost so far: 6.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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571 kcal
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Fat: 7.21g | Prot: 46.41g | Carbs: 77.99g.
Breakfast: Aardbeien, Milsani Magere Yoghurt. Dinner: Boni Basmati Rijst, Uncle Ben's Zoetzuur Extra Ananas, Kipfilet (Gekookt, Gebakken). more...
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Gaining 0.7 kg a Week
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haludiel's Weight History
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