Weigh In record (no journal entry) for 26 October 2019
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1643 kcal
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Fat: 68.13g | Prot: 69.33g | Carbs: 198.99g.
Dinner: Surówka z Kapusty Pekińskiej, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Schabowy w Panierce. Snacks/Other: Mlekovita Kefir Bio Ekologiczny, Danone Danio Intenso Stracciatella, Dulano Szynka Wieprzowa Gotowana, Sobik Górski Przysmak, Chleb Orkiszowy, Jabłko, Ananas. more...
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steady weight
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Agnes1183's Weight History
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