Weigh In record (no journal entry) for 26 October 2019
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1013 kcal
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Fat: 27.42g | Prot: 66.93g | Carbs: 114.94g.
Breakfast: Café. Lunch: Marque Repère Compote Pomme Banane, Auchan Mais en Grains Doux, Petit Navire Thon Entier au Naturel Albacore, Tomates Cerises, Salade Verte. Dinner: Rouget, Vin Rosé, Lidl Chocolat en Poudre Goody Cao, Carrefour Lait Demi Écrémé, Salade, Maïs. Snacks/Other: Casino Compte Pommes Allégée en Sucre, La Vache qui rit Ma P'tite Vache Qui Rit, Carrefour Cracotte. more...
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1985 kcal
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Exercise:
Zumba - 20 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 15 minutes, Body Combat - 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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liloupette's Weight History
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