Weigh In record (no journal entry) for 26 October 2019
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52.2 kg
Lost so far: 27.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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635 kcal
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Fat: 20.21g | Prot: 49.95g | Carbs: 70.52g.
Lunch: Al Kabeer Al Kabeer Shish Tawook . Dinner: Fitness Fitness Toastie Lime & Cumin. Snacks/Other: Cappuccino, Tea with Milk and Sugar, Pomegranate Juice. more...
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Losing 2.8 kg a Week
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Ayshaaldhaheri's Weight History
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